Swanson

Swanson - Salisbury Steak Frozen Dinner Est Potassium

Serving Size :
1 Pkg (345g)

430

Cal

41%

42g

Carbs

40%

18g

Fat

20%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar18 g
Fat18 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein20 g
Sodium750 mg
Potassium500 mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C15 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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