Stouffer's Easy Express Salisbury Steak

Stouffer's Easy Express Salisbury Steak - Salisbury Steak

Serving Size :
1 Salisbury Steak
220Cal
13%7gCarbs
62%15gFat
26%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,590g
710 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar2 g
Fat15 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein14 g
Sodium710 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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