Oncor

Salisbury Steak

Serving Size:
160

Cal

20%

8g

Carbs
61%

11g

Fat
20%

8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1840 Cal

160/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1610 mg
690/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
8 g
Dietary Fiber
1 g
Sugars
0 g
Fat
11 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
8 g
Sodium
690 mg
Potassium
0 mg
Cholesterol
30 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

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running image16Minutes of Running
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