Salata

Salata Small Salad

Serving Size:
645

Cal

13%

20g

Carbs
61%

43g

Fat
26%

42g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1355 Cal

645/2000Calleft
Fitness Goals:
Fat24 g
43/67gleft
Sodium1135 mg
1165/2300mgleft
Cholesterol195 mg
105/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
6 g
Sugars
9 g
Fat
43 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
42 g
Sodium
1165 mg
Potassium
--
Cholesterol
105 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

645 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image3.9Hours of Cleaning

Other Popular Results

Small Salad

Salata - Small Salad

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