Cristim - Salata A La Russe

Serving Size :

145Cal

21%9gCarbs

77%15gFat

2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,855 cal

145 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber-- g

Sugar1 g

Fat15 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein1 g

Sodium-- mg

Potassium23 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories

22Minutes of Cycling

14Minutes of Running

53Minutes of Cleaning

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