Ref:08e30276.au.nuttab.2010

Ref:08e30276.au.nuttab.2010 - *#salami, Pepperoni.

Serving Size :
100 g
411Cal
1%1gCarbs
77%35gFat
22%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,589 cal
411 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium867g
1,433 / 2,300gleft
Cholesterol175g
125 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber1 g
Sugar0 g
Fat35 g
Saturated13 g
Polyunsaturated2 g
Monounsaturated18 g
Trans0 g
Protein22 g
Sodium1433 mg
Potassium299 mg
Cholesterol125 mg
Vitamin A16 %
Vitamin C0 %
Calcium22 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

411 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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