Saladworks Chicken Caesar

Saladworks Chicken Caesar - Saladworks

Serving Size :
1 salad
286Cal
28%19gCarbs
10%3gFat
61%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,714 cal
286 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,512g
788 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber3 g
Sugar3 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein41 g
Sodium788 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

286 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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