Ricardo

Ricardo - Salade De Haricots Blancs Et De Crevettes Grillées

Serving Size :
1 assiette (1/6 de la recette)
340Cal
28%24gCarbs
40%15gFat
32%27gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,755g
545 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber6 g
Sugar-- g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium545 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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