salad - Salad Mix

Serving Size :

15Cal

75%3gCarbs

0%--Fat

25%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,985 cal

15 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber1 g

Sugar2 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein1 g

Sodium10 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A25 %

Vitamin C8 %

Calcium2 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

15 calories

2Minutes of Cycling

1Minute of Running

5Minutes of Cleaning

Recipes & Inspiration

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