Safeway Southwest Style Salad Mix

Safeway Southwest Style Salad Mix - Salad Kit

Serving Size :
1.5 cups

130

Cal

22%

7g

Carbs

69%

10g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar3 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium260 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A40 %
Vitamin C25 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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