Ruby Tuesday

Ruby Tuesday - Salad Bar

Serving Size :
1.5 plates
1,150Cal
37%102gCarbs
55%68gFat
8%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal850 cal
1,150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-1g
68 / 67gleft
Sodium200g
2,100 / 2,300gleft
Cholesterol60g
240 / 300gleft

Nutritional Info

Carbs102 g
Dietary Fiber12 g
Sugar15 g
Fat68 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans5 g
Protein23 g
Sodium2100 mg
Potassium-- mg
Cholesterol240 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1150 calories

2.9Hours of Cycling
1.9Hours of Running
7Hours of Cleaning

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