Berkeley Bowl

Berkeley Bowl - Salad

Serving Size :
9.5 oz
390Cal
33%28gCarbs
52%20gFat
15%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber7 g
Sugar5 g
Fat20 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein13 g
Sodium740 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A10 %
Vitamin C120 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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