Duane Reade

Duane Reade - Salad

Serving Size :
9 oz
330Cal
29%25gCarbs
41%16gFat
30%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,517g
783 / 2,300gleft
Cholesterol251g
49 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber7 g
Sugar14 g
Fat16 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium783 mg
Potassium-- mg
Cholesterol49 mg
Vitamin A135 %
Vitamin C34 %
Calcium9 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.