Tabouleh

Tabouleh - Salad

Serving Size :
200 g
96Cal
36%5gCarbs
49%3gFat
15%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,904 cal
96 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,134g
166 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber4 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium166 mg
Potassium7 mg
Cholesterol0 mg
Vitamin A12 %
Vitamin C24 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

96 calories

14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning

Recipes & Inspiration

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