Acme

Acme - Salad

Serving Size :
1 salad
310Cal
33%27gCarbs
50%18gFat
17%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol120g
180 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber9 g
Sugar8 g
Fat18 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium150 mg
Potassium-- mg
Cholesterol180 mg
Vitamin A50 %
Vitamin C35 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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