Acme

Salad

Serving Size:
310

Cal

33%

27g

Carbs
50%

18g

Fat
17%

14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1690 Cal

310/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium2150 mg
150/2300mgleft
Cholesterol120 mg
180/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
9 g
Sugar
8 g
Fat
18 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
150 mg
Potassium
--
Cholesterol
180 mg
Vitamin A
50 %
Vitamin C
35 %
Calcium
10 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

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