Frank Pepe - Salad

Serving Size :

110Cal

48%8gCarbs

40%3gFat

12%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,869g

431 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber4 g

Sugar6 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium431 mg

Potassium141 mg

Cholesterol4 mg

Vitamin A82 %

Vitamin C48 %

Calcium5 %

Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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