Tuna Noodle Salad

Tuna Noodle Salad - Salad

Serving Size :
8 oz
403Cal
55%28gCarbs
35%8gFat
10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,597 cal
403 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber1 g
Sugar-- g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium75 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

403 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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