Sainsbury

Sainsbury - Sainsbury's Pesto, Red 190g

Serving Size :
100 g
293Cal
8%6gCarbs
86%27gFat
6%4gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,707 cal
293 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,772g
528 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar4 g
Fat27 g
Saturated3 g
Polyunsaturated15 g
Monounsaturated8 g
Trans-- g
Protein4 g
Sodium528 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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