Micchan

Micchan - Saba Teriyaki Bento

Serving Size :
1 box

724

Cal

62%

107g

Carbs

22%

17g

Fat

16%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,276 cal

724 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium757g

1,543 / 2,300gleft

Cholesterol144g

156 / 300gleft

Nutritional Info
Carbs107 g
Dietary Fiber3 g
Sugar3 g
Fat17 g
Saturated4 g
Polyunsaturated4 g
Monounsaturated5 g
Trans-- g
Protein28 g
Sodium1543 mg
Potassium547 mg
Cholesterol156 mg
Vitamin A18 %
Vitamin C8 %
Calcium17 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

724 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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