Gatorade - Run

Serving Size :

188Cal

77%35gCarbs

10%2gFat

13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,812 cal

188 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber-- g

Sugar-- g

Fat2 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium320 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

28Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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