Calories in Selfmade Rumpsteak mit Zwiebeln

Nutrition Facts

Selfmade - Rumpsteak mit Zwiebeln

Calories 281 Sodium 134 mg
Total Fat 12 g Potassium 363 mg
Saturated 6 g Total Carbs 15 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 7 g
Trans 0 g Protein 27 g
Cholesterol 98 mg    
Vitamin A 146% Calcium 2%
Vitamin C 382% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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