Matutano

Matutano - Ruffles Onduladas

Serving Size :
100 g

541

Cal

36%

47g

Carbs

60%

35g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,459 cal

541 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber0 g
Sugar0 g
Fat35 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

541 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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