Ruby Tuesday French Fries-Official

Ruby Tuesday French Fries-Official - Ruby Tuesday French Fries-Official

Serving Size :
1 Serving
420Cal
50%53gCarbs
45%21gFat
5%5gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium740g
1,560 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber5 g
Sugar-- g
Fat21 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein5 g
Sodium1560 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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