Ruby Tuesday

Ruby Tuesday Burger

Serving Size:
580

Cal

24%

35g

Carbs
48%

31g

Fat
28%

40g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1420 Cal

580/2000Calleft
Fitness Goals:
Fat36 g
31/67gleft
Sodium1200 mg
1100/2300mgleft
Cholesterol200 mg
100/300mgleft

Nutritional Info

Carbs
35 g
Dietary Fiber
1 g
Sugar
7 g
Fat
31 g
Saturated
13 g
Polyunsaturated
--
Monounsaturated
--
Trans
1 g
Protein
40 g
Sodium
1100 mg
Potassium
--
Cholesterol
100 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

cycling image1.4Hours of Cycling
running image59Minutes of Running
cleaning image3.5Hours of Cleaning

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