Jason's Deli

Jason's Deli - Rubin Sandwich Great Half 1/2 Sandwich

Serving Size :
0.5 sandwich

390

Cal

26%

25g

Carbs

36%

15g

Fat

38%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,190g

1,110 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar-- g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium1110 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

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