Arbys

Rubin Sandwich

Serving Size:
510

Cal

38%

62g

Carbs
42%

30g

Fat
20%

32g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1490 Cal

510/2000Calleft
Fitness Goals:
Fat37 g
30/67gleft
Sodium690 mg
1610/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
62 g
Dietary Fiber
4 g
Sugars
7 g
Fat
30 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
32 g
Sodium
1610 mg
Potassium
0 mg
Cholesterol
55 mg
Vitamin A
6 %
Vitamin C
20 %
Calcium
35 %
Iron
30 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

Other Popular Results

Rubin Sandwich

Schlotzsky's Rubin Sandwich Small

Sandwich

Corn beef Rubin

Rubin Sandwich

Chop Shop Resturant

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.