Bsn- Syntha 6

Bsn- Syntha 6 - Rtd - Banana

Serving Size :
1 serving (16.9oz)

280

Cal

23%

16g

Carbs

19%

6g

Fat

58%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar4 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium480 mg
Potassium550 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium60 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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