Red Robin

Red Robin - Royal Burger

Serving Size :
1 Burger

1,110

Cal

17%

48g

Carbs

63%

78g

Fat

19%

54g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal890 cal

1,110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-11g

78 / 67gleft

Sodium450g

1,850 / 2,300gleft

Cholesterol-50g

350 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar11 g
Fat78 g
Saturated25 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein54 g
Sodium1850 mg
Potassium-- mg
Cholesterol350 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1110 calories

2.8

Hours of Cycling

1.8

Hours of Running

6.8

Hours of Cleaning
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