Heb Meal Simple

Heb Meal Simple - Rotisserie Chicken Salad

Serving Size :
0.5 Cup

310

Cal

4%

3g

Carbs

78%

27g

Fat

18%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar2 g
Fat27 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium450 mg
Potassium150 mg
Cholesterol65 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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