Sams club

Sams club - Rotisserie chicken breast

Serving Size :
4 oz
85Cal
4%1gCarbs
20%2gFat
76%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal
85 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol258g
42 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium240 mg
Potassium0 mg
Cholesterol42 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13Minutes of Cycling
8Minutes of Running
31Minutes of Cleaning

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