Virginia Tech Owens

Virginia Tech Owens - Rotisserie Chicken

Serving Size :
0.25 chicken
415Cal
0%--Carbs
43%19gFat
57%56gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,585 cal
415 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium668g
1,632 / 2,300gleft
Cholesterol133g
167 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein56 g
Sodium1632 mg
Potassium0 mg
Cholesterol167 mg
Vitamin A5 %
Vitamin C0 %
Calcium3 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

415 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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