While Foods Chicken

While Foods Chicken - Rotisserie Chicken

Serving Size :
4 oz

430

Cal

2%

2g

Carbs

63%

30g

Fat

35%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat30 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium710 mg
Potassium0 mg
Cholesterol140 mg
Vitamin A8 %
Vitamin C8 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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