Northern Dough

Northern Dough - Rosemary Pizza Dough

Serving Size :
220 g ball
506Cal
80%98gCarbs
6%3gFat
14%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,494 cal
506 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium800g
1,500 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs98 g
Dietary Fiber3 g
Sugar4 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium1500 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

506 calories

1.2Hours of Cycling
51Minutes of Running
3.1Hours of Cleaning

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