TMPM - Ropa Vieja

Serving Size :

670Cal

40%67gCarbs

29%22gFat

31%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal

670 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs67 g

Dietary Fiber-- g

Sugar-- g

Fat22 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein52 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7Hours of Cycling

1.1Hours of Running

4.1Hours of Cleaning

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