Ready Pac

Ready Pac - Romaine Lettuce

Serving Size :
2 cups(85g)
15Cal
75%3gCarbs
0%--Fat
25%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,985 cal
15 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar2 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium10 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A45 %
Vitamin C30 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

15 calories

2Minutes of Cycling
1Minute of Running
5Minutes of Cleaning

Recipes & Inspiration

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