Continente Facil E Bom

Continente Facil E Bom - Rojões Em Vinha D'alhos Com Batata Assada

Serving Size :
350 grama

918

Cal

15%

35g

Carbs

71%

72g

Fat

14%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,082 cal

918 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-5g

72 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber2 g
Sugar4 g
Fat72 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium1100 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

918 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.6

Hours of Cleaning
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