Zuji Nutrition

Zuji Nutrition - Rockling Fillet With Seasonal Green Vegetables

Serving Size :
400 g
338Cal
4%3gCarbs
3%1gFat
93%74gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,662 cal
338 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein74 g
Sodium60 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

338 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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