Market - Rockling

Serving Size :

70Cal

0%--Carbs

0%--Fat

100%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated0 g

Trans0 g

Protein16 g

Sodium-- mg

Potassium-- mg

Cholesterol40 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling

7Minutes of Running

25Minutes of Cleaning

Recipes & Inspiration

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