Pacific Snapper Fillets

Pacific Snapper Fillets - Rockfish Fillets

Serving Size :
4 ox
180Cal
0%--Carbs
16%3gFat
84%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein36 g
Sodium115 mg
Potassium-- mg
Cholesterol67 mg
Vitamin A7 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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