Tesco Irish beef roasting joint - Roasting joint

Serving Size :

366Cal

0%--Carbs

45%18gFat

55%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,634 cal

366 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar0 g

Fat18 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein49 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

366 calories

56Minutes of Cycling

37Minutes of Running

2.2Hours of Cleaning

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