Presidents Choice Blue Menu

Presidents Choice Blue Menu - Roasted Vegetable Lasagna

Serving Size :
283 g (1/4 tray)

260

Cal

54%

35g

Carbs

21%

6g

Fat

25%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber5 g
Sugar4 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium540 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A20 %
Vitamin C15 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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