Sodexo Healthcare

Sodexo Healthcare - Roasted Vegetable Frittata

Serving Size :
1 Serving
80Cal
17%3gCarbs
38%3gFat
45%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium160 mg
Potassium170 mg
Cholesterol120 mg
Vitamin A27 %
Vitamin C18 %
Calcium9 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

Recipes & Inspiration

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