Hale & Hearty Soup - Roasted Vegetable Chowder

Serving Size :

80Cal

90%19gCarbs

0%--Fat

10%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium1,180g

1,120 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber4 g

Sugar9 g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium1120 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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