Good 4 U Sprinkles

Good 4 U Sprinkles - Roasted Seed Mix

Serving Size :
20 g

106

Cal

8%

2g

Carbs

80%

9g

Fat

12%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,894 cal

106 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber2 g
Sugar0 g
Fat9 g
Saturated1 g
Polyunsaturated5 g
Monounsaturated2 g
Trans-- g
Protein3 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

16

Minutes of Cycling

10

Minutes of Running

39

Minutes of Cleaning
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