Sainsbury's

Sainsbury's - Roasted Salted Macadamia Nuts

Serving Size :
100 g
762Cal
3%5gCarbs
93%77gFat
4%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,238 cal
762 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-10g
77 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber3 g
Sugar2 g
Fat77 g
Saturated10 g
Polyunsaturated5 g
Monounsaturated61 g
Trans-- g
Protein8 g
Sodium400 mg
Potassium600 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

762 calories

1.9Hours of Cycling
1.3Hours of Running
4.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.