SERANO - Roasted Salted In-shell Pistachio Nuts

Serving Size :
275 gram

Daily Goals

How does this food fit into your daily goals?

Calorie Goal600 cal
1,400 / 2,000 calleft
Fitness Goals :
Heart Healthy
114 / 67gleft
1,000 / 2,300gleft
-- / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber26 g
Sugar20 g
Fat114 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein52 g
Sodium1000 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C5 %
Calcium14 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1400 calories

3.5Hours of Cycling
2.3Hours of Running
8.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.