Dip Nation - Roasted Red Pepper Houmous 200g
Serving Size :
50 g
104Cal
25%6gCarbs
66%7gFat
8%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,896 cal
104 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
104 calories
15Minutes of Cycling
10Minutes of Running
38Minutes of CleaningRecipes & Inspiration
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