Uniquely Greek Mezes Spreads

Uniquely Greek Mezes Spreads - Roasted Red Pepper

Serving Size :

66Cal

6%1gCarbs

82%6gFat

12%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,934 cal

66 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,109g

191 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber-- g

Sugar0 g

Fat6 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium191 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

66 calories

10Minutes of Cycling

6Minutes of Running

24Minutes of Cleaning

Recipes & Inspiration

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