Woolworths

Woolworths - Roasted Pumpkin & Chorizo

Serving Size :
280 gram
426Cal
42%44gCarbs
47%22gFat
11%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,574 cal
426 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,443g
857 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber11 g
Sugar8 g
Fat22 g
Saturated5 g
Polyunsaturated9 g
Monounsaturated8 g
Trans0 g
Protein12 g
Sodium857 mg
Potassium0 mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

426 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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