Safeway

Safeway - Roasted Peanuts In Shell

Serving Size :

160Cal

17%7gCarbs

66%12gFat

17%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber3 g

Sugar1 g

Fat12 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium210 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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